I had the opportunity to go see Mary Rasmussen, Certified Natural Health Professional at Pure Life Studio in Cincinnati. I met Mary at the last Holistic Moms meeting and she is such a great wealth of knowledge!
Pure Life Studio’s Mission Statement is to proactively revitalize and enhance health through detoxification in a relaxed supportive environment with individual guidance and expert resources.
Mary works with you to help you detox and achieve overall health, vitality and resistance to disease. The greatest thing about it is how she makes it affordable and so easily available for you! Mary has great resources on her website, including info about why you should detox! It’s definately worth a read if you’ve ever wanted to detox!
When I was there, I tried out the Infrared Saunas! I can’t wait to go again – it was so relaxing and I really enjoyed every minute!
Why FAR Infrared Saunas? Infrared heat combined with pure oxygen is a safe and natural way to cleanse your body of environmental and chemical toxins that get trapped at the cellular level in fat tissue and organs. The infrared heat combined with oxygen is one of the most effective means of detoxifying available today. Dr. Oz rated infrared saunas and ozone oxygen as two of the top 10 ways to prevent aging available today. Regular detoxification is essential to maintain health and avoid disease in this chemically polluted world we find ourselves in today.
Here are some therapeutic benefits of the Infrared Saunas:
- Removes Heavy Metals & Toxins
- Reduces Body Fat & Cellulite (burns 400-600 calories per 30 min.)
- Cleans Clogged Pores & Improves Skin
- Speeds Healing of Soft Tissue Injuries
- Relieves Pain & Joint Stiffness
- Increases Metabolism
- Reduces Stress & Fatigue
- Enhances Immune System
What was even better was that she gave me an awesome facial (every Infrared Sauna session comes with the O3 Oxygen Purifying Steam Facial!) while I was relaxing in the sauna!
Detox can be great for fertility, if you’re trying to conceive! It does wonders for your body and also helps relieve stress! Mary has numerous natural resources for you if you’re TTC! She offers a great consultation, free of charge! Be sure to mention this to her when you call to make your first appointment!
The other thing I tried while I was there was the Herbal Body Wrap Treatment! The before and after results pictures on this blew my mind! And it’s so affordable! (1 for $25, 2 for $40!) You put this wrap on your stomach (can also be used on legs, thighs, neck, arms) and leave it on at least for one hour and Mary said about 75% of her clients saw an inch come off within the first use! I did measure myself before (it works for three days afterwards!) and will let you know my results! This would be an amazing resource for all the Mamas after having kids to feel more confident about yourself! I hear so many people talk about “the pouch” after having kids and this is a great way to see results without going to a plastic surgeon!
Be sure to check out Pure Life Studio online for more information, including pricing and more information about Infrared and Ozone! Once you meet Mary, you’ll feel like you’ve known her your whole life – you can tell she really loves what she does and she is a wealth of knowledge! What I love about her most is how comfortable she makes you feel and will give you all the information to let you make your own choices and find your own comfort level! She’ll never pressure you to make a purchase or rush into something! Call her today! You won’t be dissapointed!